Category

Trauma and Heartbreak Therapy
Emotional freedom technique, or EFT, utilizes a combination of tapping and guided reflection to help patients heal from serious emotional or therapeutic issues.
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You know that you’ve been diagnosed with PTSD. In fact, you’ve even recognized that it’s keeping you from being able to have positive and healthy relationships. Instead of being able to spend times with friends or family, you retreat inward. There’s a reason for this.
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We all experience traumatic wounds. Many people, though, don’t think of themselves as having experienced trauma. They may think of trauma as connected to wartime ordeals, natural disasters, rape, or extreme abuse. Those are certainly all immensely traumatizing situations—generally referred to as “big T” trauma. However, trauma can also come in less extreme measures. What...
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