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Attachment-Focused EMDR: Grasping the Key Concepts

We all experience traumatic wounds. Many people, though, don’t think of themselves as having experienced trauma. They may think of trauma as connected to wartime ordeals, natural disasters, rape, or extreme abuse. Those are certainly all immensely traumatizing situations—generally referred to as “big T” trauma. However, trauma can also come in less extreme measures. What […]

How Does Dream Analysis Work? – A Sample Case

We all have the ability to heal ourselves. Dreams are one way we can access that ability because they provide us with information from our unconscious. Sometimes, we have dreams that just stick with us. We can’t stop thinking about them. In fact, it seems as if these dreams are trying to tell us something. […]